Weigh In record (no journal entry) for 08 May 2020
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161.6 lb
Lost so far: 21.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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972 kcal
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Fat: 69.09g | Prot: 67.23g | Carb: 19.85g.
Lunch: Alface, Walmart Queijo Mussarela, Ovo Frito. Dinner: Tirol Queijo Provolone Fresco Defumado, Azeite de Oliva Extra-Virgem, Estrogonofe de Frango. more...
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losing 2.3 lb a week
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cida35's weight history
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