Weigh In record (no journal entry) for 08 May 2020
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169.8 lb
Lost so far: 31.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1400 kcal
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Fat: 47.34g | Prot: 100.54g | Carb: 145.91g.
Breakfast: Amandes, Taillefine Yaourt Nature 0%, Quaker Flocons d'avoine (40g), Sucre, Kiwi. Lunch: Fraises, Auchan Ketchup Allégé, Amora Moutarde Douce, Delisse Crème Dessert Chocolat, Haricots Verts, McCain Frites Surgelées, Auchan Rouelle de Porc. Dinner: Blanc d'Oeuf Cuit, Carrefour Vinaigrette Nature Allégée, Taillefine Yaourt Nature 0%, Heudebert La Biscotte, Fleury Michon Surimi, Concombre (Pelé), Carrefour Bio Saumon Fumé, Mozzarella, Tomates Cerises, Tomates, Salade Verte. more...
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losing 7.7 lb a week
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