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c'est part pour 3ème étape de 10 jours⚘😊
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188.7 lb
Lost so far: 9.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1178 kcal
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Fat: 30.84g | Prot: 103.62g | Carb: 132.36g.
Breakfast: Citron, Citron, Oranges, Pamplemousse (Rose et Rouge), Herbalife Tri Blend Select, Herbalife Boisson Instantanée à Base de Thé et d'extraits Végétaux, Herbalife Formula 3. Lunch: Pomme, Rhubarbe, Rians Faisselle 6%, Œufs Chocolat, Radis, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Cora Lentilles Corail, Sarrasin, Saumon Cuit au Four ou Grillé. Dinner: Avocat, Herbalife Formula 3. Snacks/Other: Grenade, Pomme, Fromage Feta, Elle & Vire Carré Frais 0%, Courgette, Oeuf à la Coque, Pamplemousse (Rose et Rouge), Oranges, Melon. more...
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2977 kcal
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Activities & Exercise:
Driving - 1 hour and 31 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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