Weigh In record (no journal entry) for 05 May 2020
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182.3 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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2360 kcal
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Fat: 98.73g | Prot: 84.34g | Carb: 277.83g.
Breakfast: Maitrefromager Peyrigoux , Malzers Weizenmischbrot, Géramont Géramont mit Joghurt, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken. Lunch: McDonald's McSundae Erdbeer, McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Dinner: Lila Bäcker Gedeckter Apfelkuchen. Snacks/Other: Kinder Schoko Bons White. more...
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gaining 3.1 lb a week
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