Weigh In record (no journal entry) for 04 May 2020
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160.9 lb
Lost so far: 30.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2562 kcal
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Fat: 51.41g | Prot: 67.90g | Carb: 397.08g.
Breakfast: Своя Компания Суши с Лососем. Lunch: Яшкино Пряники Шоколадные, Бахетле Пастила Дебют. Dinner: Chico Rico Попкорн Соленый, Радость Вкуса Сыр Российский Классический , Плов с Грибами, Koff Пиво. more...
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losing 2.3 lb a week
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