Weigh In record (no journal entry) for 04 May 2020
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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2044 kcal
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Fat: 47.25g | Prot: 136.63g | Carb: 280.27g.
Breakfast: Геркулес Овсяные Хлопья, Простоквашино Молоко 2,5%. Lunch: Шебекинские Спирали, Индолина Бедро Индейки Бескостное. Dinner: Гречка, Куриное Филе. Snacks/Other: Простоквашино Творог 5%. more...
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gaining 2.3 lb a week
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