Weigh In record (no journal entry) for 02 May 2020
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153.2 lb
Lost so far: 10.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1532 kcal
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Fat: 91.38g | Prot: 65.51g | Carb: 114.28g.
Breakfast: Monoprix Bio Muesli Croustillant Chocolat, Miel, Primeur Banane , Café Expresso, Yaourt Nature (Lait Entier). Lunch: Salade Composée, Sauce Pesto, Fromage de Chèvre (Dur), Tarte à la Tomate. Dinner: Carottes Cuites, Aldi Gratin de Brocolis. more...
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2094 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cross Training - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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