Weigh In record (no journal entry) for 02 May 2020
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244.3 lb
Lost so far: 14.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1767 kcal
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Fat: 42.40g | Prot: 77.16g | Carb: 115.19g.
Lunch: Milsani Laktosefreie Fettarme H-Milch, Aldi Kochschinken, Pellkartoffeln, Weißes Mehl, Butter, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Milbona Gratinkäse Leicht, Zucchini, Bio Bio Tofu Pflanzlich . Snacks/Other: Weißwein, REWE Holunderblütensirup, Rum, Davert Kokosblütenzucker, Milsani Laktosefreie Fettarme H-Milch. more...
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2699 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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