Weigh In record (no journal entry) for 02 May 2020
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120.8 lb
Lost so far: 4.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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190 kcal
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Fat: 7.00g | Prot: 21.00g | Carb: 22.00g.
Breakfast: Quest Nutrition 퀘스트바 스모어. more...
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losing 6.2 lb a week
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