Weigh In record (no journal entry) for 01 May 2020
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183.9 lb
Lost so far: 36.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1119 kcal
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Fat: 23.36g | Prot: 69.27g | Carb: 150.59g.
Breakfast: Taillefine Yaourt Nature 0%, Oeuf (Entier), U Miel de Fleurs, Quaker Flocons d'avoine (40g). Lunch: Fraises, Auchan Beurre Léger Demi Sel 40%, Picard Aiguillettes de Poulet Rôties et Coupées, Auchan Champignons de Paris Émincés, Picard Garden Peas, Picard Carottes en Rondelles Bio. Snacks/Other: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes. more...
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losing 4.6 lb a week
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