Weigh In record (no journal entry) for 30 April 2020
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198.6 lb
Lost so far: 15.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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261 kcal
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Fat: 13.07g | Prot: 10.36g | Carb: 24.49g.
Breakfast: Primor Margarina, Café com Leite Integral, Ovo Frito, Cuscuz (Cozido). more...
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losing 7.2 lb a week
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paulabarbosa2001's weight history
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