Weigh In record (no journal entry) for 30 April 2020
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200.4 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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2302 kcal
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Fat: 90.59g | Prot: 62.37g | Carb: 299.66g.
Breakfast: Milch 1,5%. Lunch: Asia Spezialitäten Asia Hähnchen, Reis (Gekocht). Dinner: Heringssalat, Harry Körner Balance. Snacks/Other: Langnese Nogger , Snyder's Pretzel Pieces - Honey Mustard & Onion, Choceur Milch Jumbo, REWE Beste Wahl Vollmilch Schokolade. more...
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losing 0.5 lb a week
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