Weigh In record (no journal entry) for 28 April 2020
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172.6 lb
Lost so far: 28.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1400 kcal
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Fat: 68.18g | Prot: 69.67g | Carb: 130.15g.
Breakfast: Hermesetas Edulcorant Liquide, Kiwi, Quaker Flocons d'avoine (40g), Taillefine Fromage Blanc 0%. Lunch: Auchan Mozzarella , Tomates, Deluxe Tomate Basilic, Auchan Tartines Craquantes au Blé Complet, Carrefour Bio Saumon Fumé. Dinner: Kinder Bueno Mini, Chips, Pastèque. more...
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losing 3.1 lb a week
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