Weigh In record (no journal entry) for 28 April 2020
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173.3 lb
Lost so far: 4.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1005 kcal
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Fat: 41.63g | Prot: 66.27g | Carb: 91.10g.
Breakfast: Café, Heudebert La Biscotte, Bonne Maman Confiture Fraises, Kiwi. Lunch: Haricots Verts, Pommes de Terre Sautées, Saumon. Dinner: Bonne Maman Confiture Fraises, Pancakes, Mayonnaise, Auchan Avocat, Haricots Rouges (en Conserve), Haricots Verts, Crevettes, Blanc de Dinde. more...
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losing 0.2 lb a week
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