|
24.8
|
144.0 lb
Lost so far: 33.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2020:
|
1606 kcal
|
Fat: 31.73g | Prot: 50.61g | Carb: 64.03g.
Dinner: 肉入りラザニア, 焼酎, ブリ, サークルKサンクス くんさきいか, アサヒビール スーパードライ (500ml), キリンビール 淡麗グリーンラベル. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finesnow's weight history
|