Weigh In record (no journal entry) for 27 April 2020
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197.3 lb
Lost so far: 34.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2067 kcal
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Fat: 81.53g | Prot: 133.47g | Carb: 193.20g.
Lunch: Felix Sugo Gemüse, Recheis Hörnchen, Putenfleisch (Gekocht, Gebraten), Walnüsse. Dinner: Zurück Zum Ursprung Bergbauern Buttermilch Natur, Gekochtes Ei, Primana Leberbrotaufstrich, Zurück Zum Ursprung Dinkelweckerl, Billa Mohnweckerl. more...
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losing 17.0 lb a week
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