Weigh In record (no journal entry) for 27 April 2020
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173.1 lb
Lost so far: 28.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1400 kcal
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Fat: 50.09g | Prot: 83.26g | Carb: 156.76g.
Breakfast: Sucre, Carrefour Flocons d'avoine (40g), Kiwi, Taillefine Fromage Blanc 0%. Lunch: Bounty Mini Bounty, Super U Mousse au Chocolat, Carrefour Vinaigrette Nature Allégée , U Biscottes au Blé Complet, Le Rustique Camembert , Salade Verte, Moutarde, Bonduelle Petits Pois Carottes, Pommes de Terre Vapeur, Lidl Émincé de Filet de Poulet. Dinner: Pastèque, Sucre, Taillefine Fromage Blanc 0%, Auchan Tartines Craquantes au Blé Complet, Carrefour Vinaigrette Nature Allégée, Mayonnaise, Oeuf Dur, Carottes. more...
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losing 3.1 lb a week
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