a.theo's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
108.0 lb Lost so far: 11.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2020:
1436 kcal Fat: 55.01g | Prot: 32.67g | Carb: 150.54g.   Lunch: Italiamo Bruschetta Pomodori, Rhabarberkuchen, Starbucks Soja Cappuccino (Tall), Croissant, Nudelsalat, Rotkäppchen Sekt Rosé Trocken. more...
gaining 0.7 lb a week

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