Weigh In record (no journal entry) for 25 April 2020
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1134 kcal
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Fat: 84.02g | Prot: 89.07g | Carb: 11.55g.
Lunch: Salada de Folhas, Coopatos Manteiga com Sal, Ovo Frito sem Gordura. Dinner: Cocinero Limão Espremido, Quatá Creme de Leite, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Queijo Meia Cura, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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steady weight
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cida35's weight history
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