Weigh In record (no journal entry) for 25 April 2020
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173.9 lb
Lost so far: 27.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1400 kcal
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Fat: 47.90g | Prot: 64.16g | Carb: 183.85g.
Breakfast: Amandes, Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Auchan Tartines Craquantes au Froment (12.5g), Confitures et Conserves, Banane. Lunch: Bounty Mini Bounty, Chou-Fleur, Jambon Cru, Pomme de Terre au Gratin. Dinner: Hermesetas Edulcorant Liquide, Taillefine Fromage Blanc 0%, Vinaigrette, Concombre (Pelé), U Biscottes au Blé Complet, Fleury Michon Émincés de Poulet Grillé, Auchan Mais en Grains Doux, Tomates Cerises, Salade Verte. more...
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gaining 9.3 lb a week
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