😀
|
158.7 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
1723 kcal
|
Fat: 68.26g | Prot: 44.78g | Carb: 237.46g.
Breakfast: Seeberger Nussmischung, Naturjoghurt, Birnen, Banane, Äpfel. Lunch: Pizza Margherita. Dinner: Kopfsalat, Gut & Günstig Kräuter Dressing, Gurke (mit Schale), Kirschtomaten. Snacks/Other: Krüger Schoko Cappuccino, Donuts mit Schokoladenglasur. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|