Weigh In record (no journal entry) for 24 April 2020
|
172.6 lb
Lost so far: 28.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
1397 kcal
|
Fat: 43.95g | Prot: 58.49g | Carb: 179.68g.
Breakfast: Banane, Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Auchan Tartines Craquantes au Froment (12.5g), Confitures et Conserves. Lunch: Haribo Dragibus , McCain Frites Surgelées, Amora Moutarde Douce, Pastèque, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Jockey Fromage Blanc Onctueux et Doux, Sucre, Taillefine Fromage Blanc 0%, Concombre (Pelé). Snacks/Other: Milka Chocolat au Lait. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|