Weigh In record (no journal entry) for 06 May 2013
|
207.2 lb
Lost so far: 8.4 lb.
Still to go: 30.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 May 2013:
|
1807 kcal
|
Fat: 82.13g | Prot: 65.21g | Carb: 196.87g.
Breakfast: Kaffee mit Milch. Lunch: Sonnenblumenbrot, Finesse Putenbrust, Kochkäse, Brötchen Lidl, Croissant, Butter, Kaffee mit Milch, Lätta, Schinken in Aspik. Dinner: Ei, Krustenbrot, pils, Gurke, Leberkäse. Snacks/Other: Kaffee Sahne, Chateau Joghurt. more...
|
|
2805 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Housework - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carbonracer's weight history
|