Weigh In record (no journal entry) for 23 April 2020
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236.6 lb
Lost so far: 3.5 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2020:
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1303 kcal
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Fat: 63.45g | Prot: 43.19g | Carb: 144.28g.
Breakfast: Гречка, Майонез. Lunch: Булгур, Основное "Курица тушёная в банке с луком", Майонез. Dinner: Гарнир "Рис с Мексиканской смесью", Майонез. more...
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steady weight
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