Weigh In record (no journal entry) for 21 April 2020
|
299.8 lb
Lost so far: 13.9 lb.
Still to go: 88.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 April 2020:
|
1347 kcal
|
Fat: 41.48g | Prot: 62.12g | Carb: 180.79g.
Breakfast: Citron Vert, Jean Hervé Sirop d'agave , Primeur Banane , Myrtilles, Fraises. Dinner: Carrefour Discount Emmental Râpé, Coriandre, Carrefour Crème Soja, Carrefour Oignon, Carrefour Lardons Fumés, Barilla Spaghetti. more...
|
losing 12.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crak95's weight history
|