Weigh In record (no journal entry) for 21 April 2020
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1742 kcal
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Fat: 42.83g | Prot: 82.66g | Carb: 153.83g.
Breakfast: Hacendado Salsa de Soja, Авокадо, Hacendado Aceite de Oliva Virgen Extra, Hacendado Pan Sandwich Cereales, Hacendado Queso Havarti, Incarlopsa Jamón Serrano. Lunch: Mahou Cerveza Clásica. Dinner: Суп с морепродуктами. more...
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gaining 1.2 lb a week
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viktorianassonova's weight history
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