Weigh In record (no journal entry) for 08 April 2020
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248.7 lb
Lost so far: 10.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1951 kcal
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Fat: 19.55g | Prot: 51.07g | Carb: 181.00g.
Breakfast: Lidl Roggenvollkornbrot, Spiegelei ohne Fett, Rolffes Delikatess Rohschinken. Lunch: Lidl Rahmspinat, Pellkartoffeln. Dinner: Zucker, Starbucks Soja Caffe Latte (Tall). Snacks/Other: Rum, Beck's Bier (500ml). more...
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losing 1.5 lb a week
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Annemädchen's weight history
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