Weigh In record (no journal entry) for 20 April 2020
|
175.9 lb
Lost so far: 25.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2020:
|
500 kcal
|
Fat: 22.40g | Prot: 35.34g | Carb: 42.06g.
Breakfast: Carrefour Light Confitures, Auchan Tartines Craquantes au Blé Complet, Hermesetas Edulcorant Liquide, Lactel Lait Demi-Écrémé. Lunch: Vinaigrette, U Biscottes au Blé Complet, Salade Verte, Fleury Michon Émincés de Poulet Grillé, Maïs. Dinner: Hermesetas Edulcorant Liquide, Taillefine Fromage Blanc 0%, Tomates. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|