Weigh In record (no journal entry) for 19 April 2020
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175.3 lb
Lost so far: 25.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1400 kcal
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Fat: 74.22g | Prot: 56.13g | Carb: 129.55g.
Breakfast: Amandes, U Biscottes au Blé Complet, Hermesetas Edulcorant Liquide, Lactel Lait Demi-Écrémé. Lunch: Kania Sauce Vinaigrette à la Moutarde de Dijon, Salade Verte, Jambon Cru, Pomme de Terre au Gratin, Navarre Farine de Blé Type 45, Hermesetas Edulcorant Liquide, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé , Huile Végétale, Oeuf. Dinner: Vinaigrette, U Biscottes au Blé Complet, Salade Verte, Oeuf Dur, Tomates, Sucre, Taillefine Fromage Blanc 0%. more...
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steady weight
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