Weigh In record (no journal entry) for 17 April 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1131 kcal
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Fat: 76.04g | Prot: 90.63g | Carb: 24.00g.
Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Quiabo Cozido, Abóbora Amarela, Coxa de Frango no Forno, Grelhada ou Assada, Label Rouge Ovo Caipira Orgânico. Dinner: Arcor Chocolate Ao Leite, Label Rouge Ovo Caipira Orgânico, Manteiga (com Sal), Sadia Mussarela. more...
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losing 9.3 lb a week
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