Weigh In record (no journal entry) for 17 April 2020
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176.1 lb
Lost so far: 24.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1400 kcal
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Fat: 41.63g | Prot: 72.50g | Carb: 186.63g.
Breakfast: Amandes, Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Auchan Tartines Craquantes au Froment (12.5g), Confitures et Conserves, Banane. Lunch: Kinder Chocobon, Bounty Mini Bounty, Kania Sauce Vinaigrette à la Moutarde de Dijon, Paysange L'ortolan, Pain aux Céréales, Président Camembert , Sucre, Danone Jockey Onctueux et Doux, Morue du Pacifique, Danone Jockey Onctueux et Doux, Carrefour Flageolets. Dinner: Pomme, Barilla Torsades. more...
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losing 7.7 lb a week
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