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25.1
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143.7 lb
Lost so far: 33.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1261 kcal
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Fat: 26.45g | Prot: 34.79g | Carb: 127.74g.
Lunch: セブンイレブン ミックスサンド. Dinner: みそ汁, ご飯, キリンビール 淡麗グリーンラベル, 生ビール, 西友 ピリ辛麻婆春雨. more...
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gaining 1.5 lb a week
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