Weigh In record (no journal entry) for 01 May 2013
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157.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1506 kcal
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Fat: 41.91g | Prot: 128.95g | Carb: 151.55g.
Breakfast: Flan Sabor Vainilla sin Azucares Añadidos, Flan de Huevo sin Azucares Añadidos, Manzana, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Arroz Salvaje con Pollo. Dinner: Almendras Crudas, Salmón al Horno o a la Parrilla. Snacks/Other: Pan de Molde sin Gluten, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano. more...
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steady weight
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