rodriguesalvesmichele's Journal, 15 April 2020

Weigh In record (no journal entry) for 15 April 2020
160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2020:
912 kcal Fat: 66.75g | Prot: 64.45g | Carb: 16.99g.   Lunch: Sadia Sobrecoxas de Frango,  Quiabo Cozido,  Tomates,  Alface de Folha Verde. Dinner: Aurora Linguiça Toscana, Brasil Frutt Castanha de Caju Torrada e Salgada ,  Manteiga (com Sal), Sadia Mussarela,  Ovo. more...
gaining 0.1 lb a week

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