Weigh In record (no journal entry) for 02 April 2020
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265.2 lb
Lost so far: 33.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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989 kcal
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Fat: 37.43g | Prot: 77.71g | Carb: 83.19g.
Breakfast: medium egg, Specially Selected Classic Almond Biscotti, Coffee, 2% Fat Milk. Lunch: Musselman's Natural Unsweetened Apple Sauce, Fiber One Caramel Nut Chewy Bar, sirloin steak 1 oz. Dinner: Musselman's Natural Unsweetened Apple Sauce, sirloin steak 1 oz. Snacks/Other: Wish-Bone Light Italian Dressing, Fresh Express American Mix Salad, Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's weight history
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