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Mom2ThreeQTs
Journal
02 Oct 10
Mom2ThreeQTs's Journal, 02 October 2010
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Weigh In record (no journal entry) for 02 October 2010
175.0 lb
Lost so far:
0.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2010:
2008 kcal
Fat: 72.49g | Prot: 55.66g | Carb: 237.01g.
Breakfast:
Multigrain English Muffin.
Lunch:
Macaroni & Cheese - Cheddar Cheese.
Dinner:
12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza.
Snacks/Other:
Chocolate Chip Muffins, Golden Original Sandwich Cookies.
more...
2042 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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