Weigh In record (no journal entry) for 15 April 2020
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203.9 lb
Lost so far: 27.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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2178 kcal
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Fat: 128.66g | Prot: 104.81g | Carb: 135.30g.
Lunch: Lindt Excellence Chili, Mischbrot, Felix Chili Con Carne, GM Pesendorfer Edle Nüsse. Dinner: Grüne Paprika, GM Pesendorfer Edle Nüsse, New Lifestyle Eiweißbrot, Delamaris Makrelen in Gemüse, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%. more...
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gaining 7.7 lb a week
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