Weigh In record (no journal entry) for 15 April 2020
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186.5 lb
Lost so far: 34.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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2974 kcal
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Fat: 115.70g | Prot: 174.53g | Carb: 272.46g.
Breakfast: Ananas, Auchan Miel Liquide , Nescafé Café Soluble. Lunch: Picard Edamame sans Sauce Épicée , LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Auchan Poêlée de Légumes Verts, Picard Bouchées de Filet de Poulet Curry-Coco. Dinner: Pizza Hut Montagnarde Pan Pizza (Individuelle), LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes. Snacks/Other: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes. more...
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losing 1.5 lb a week
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