Ostern ist endgültig vorbei ... und alle anderen Ausreden auch 🥚🥂🐇🤨
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203.7 lb
Lost so far: 3.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1978 kcal
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Fat: 100.02g | Prot: 93.85g | Carb: 174.85g.
Breakfast: Milch 1,5%. Lunch: Block House Block House Salat, Block House French Dressing, Block House Knoblauchbrot, Block House Baked Potato mit Sour Cream. Dinner: Äpfel, Ahornsirup, Seeberger Vital-Kerne-Mix, Gut & Günstig Speise Quark 20% Fett, Senf, Wiener Würstchen. Snacks/Other: Alnatura Haferdrink, Chiquita Banane, Salz, Gekochtes Ei. more...
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gaining 0.8 lb a week
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