Weigh In record (no journal entry) for 14 April 2020
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168.0 lb
Lost so far: 61.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1215 kcal
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Fat: 49.75g | Prot: 42.70g | Carb: 149.90g.
Breakfast: Banane, Smoothie, Daddy Sucre en Morceaux, LU Belvita Petit Déjeuner Chocolat, Sucre Morceaux de Canne, Lait Demi Écrémé, U Lait Demi Écrémé, Café, Café. Dinner: Marque Repère Emmental Râpé, Super U Jambon Blanc sans Couenne, Planta Fin Margarine, Harry's Pain de Mie Complet (42g). Snacks/Other: Carrefour Madeleines Coquilles Marbrées au Chocolat, Smoothie. more...
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losing 6.2 lb a week
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