Weigh In record (no journal entry) for 13 April 2020
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175.9 lb
Lost so far: 25.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1400 kcal
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Fat: 39.97g | Prot: 79.41g | Carb: 179.34g.
Breakfast: Confitures et Conserves, Auchan Tartines Craquantes au Froment (12.5g), Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Banane. Lunch: Milka Milka Oreo, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Rôti de Porc Doré au Four. Dinner: Monoprix Beurre Doux, Tomates, Auchan Jambon Supérieur sans Couenne, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
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losing 9.3 lb a week
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