Weigh In record (no journal entry) for 13 April 2020
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1679 kcal
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Fat: 93.71g | Prot: 108.26g | Carb: 102.10g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Сердце Куриное, Брокколи, Яйцо Всмятку. Lunch: Огурец (без Кожуры), Говядина Тушеная, Брокколи. Dinner: Яйцо Всмятку, Помидоры, Котлета Говяжья, Капуста Тушеная. Snacks/Other: Грейпфрут. more...
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losing 0.2 lb a week
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