Weigh In record (no journal entry) for 11 April 2020
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176.6 lb
Lost so far: 24.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1400 kcal
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Fat: 81.99g | Prot: 52.14g | Carb: 115.86g.
Breakfast: Bonne Maman Confiture de Fraise, Auchan Tartines Craquantes au Froment (12.5g), Sucre Blanc (Cristallisé ou en Morceaux), Lactel Lait Demi-Écrémé. Lunch: Marque Repère Tarte Chevre Epinards, Aldi Chipolata, Chips. Dinner: Monoprix Beurre Doux, Pain Blanc, Saint Azay Mini Saucisson Sec Nature. more...
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losing 6.2 lb a week
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