Weigh In record (no journal entry) for 10 April 2020
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121.0 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1037 kcal
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Fat: 76.29g | Prot: 60.85g | Carb: 32.59g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Caffeine Army SuperCoffee. Lunch: Abobrinha Refogada, Carne de Vaca Moída, Estrogonofe de Carne. Snacks/Other: Lindt Chocolate 85% Cocoa. more...
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losing 4.6 lb a week
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low.carbdaily's weight history
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