Weigh In record (no journal entry) for 10 April 2020
|
177.5 lb
Lost so far: 23.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2020:
|
500 kcal
|
Fat: 10.83g | Prot: 41.88g | Carb: 55.99g.
Breakfast: Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Heudebert Biscottes Fibres +. Lunch: Clémentines, Auchan Carottes en Rondelles Cuisson Vapeur, Super U Cotes de Porc Cuites. Dinner: Bonduelle Carottes en Rondelles Vapeur, Sucre, Danone Jockey Onctueux et Doux, Auchan Tartines Craquantes au Froment (12.5g). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|