Weigh In record (no journal entry) for 10 April 2020
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125.7 lb
Lost so far: 5.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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697 kcal
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Fat: 29.50g | Prot: 12.57g | Carb: 104.90g.
Breakfast: Тонус Хлеб. Lunch: Alpen Gold Шоколад Oreo Классический Чизкейк. more...
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losing 1.5 lb a week
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