Weigh In record (no journal entry) for 09 April 2020
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176.4 lb
Lost so far: 24.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1400 kcal
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Fat: 47.66g | Prot: 56.98g | Carb: 180.74g.
Breakfast: Sondey Galette de Maïs Bio, Kiwi, Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Heudebert Biscottes Fibres +. Lunch: Haribo Fraises Tagada, Amora Sauce Samouraï , U Croque Monsieur Emmental, Salade Verte, Steak Haché 5%, Cornichons, Tomates, Jacquet Pain Burger , McCain Frites Surgelées. Dinner: Good Goût Biscuits Bio Chocolat Amandes Noisettes, Coca-Cola Coca-Cola Zéro (Canette), Sondey Galette de Maïs Bio. more...
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losing 10.8 lb a week
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