Weigh In record (no journal entry) for 06 April 2020
|
115.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
929 kcal
|
Fat: 43.67g | Prot: 47.22g | Carb: 87.45g.
Lunch: Activia Heidelbeere, Brombeeren, Himbeeren. Dinner: Saure Gurken, Grafschafter Eiweißbrot, Rührei. Snacks/Other: Capri-Sonne Cola Mix, Bauer Der Kleine Bauer Stracciatella. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blahyou's weight history
|