Weigh In record (no journal entry) for 05 April 2020
|
144.4 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2020:
|
2135 kcal
|
Fat: 58.16g | Prot: 155.57g | Carb: 269.67g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: DAVE’S Killer BREAD Pan Orgánico, Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Mr. Lucky Ensalada Italiana Orgánica. Dinner: Aguacate, Carne de Cerdo, Mission Tortillas Delgaditas, Verduras al Vapor. Snacks/Other: Elote, Naranjas, Manzana, Toronja (Rosa y Rojo). more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bella_huerta's weight history
|