Weigh In record (no journal entry) for 05 April 2020
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148.6 lb
Lost so far: 38.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1762 kcal
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Fat: 74.05g | Prot: 105.70g | Carb: 164.45g.
Breakfast: Queso Cheddar, Huevo Duro, Pan de Salvado, Café Cortado, La Serenísima Dulce de Leche Clásico, CasanCrem CasanCrem Light, Paladini Paleta Cocida. Lunch: Carrefour Medialuna de Manteca, Huevo Duro, Milanesa de Carne Frita, La Serenísima Queso Rallado Puro Reggianito, Lucchetti Spaghetti, Menoyo Mostaza, Pechuga de Pollo a la Plancha. Dinner: McDonald's Medialuna de Grasa, Dia Azucaradas. Snacks/Other: Café Cortado, Factura con Crema Pastelera, Carrefour Medialuna de Manteca, Facturas. more...
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gaining 0.2 lb a week
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